Blog

A recent study conducted by Prof. Susanne Wurn and Dr. Sarah Schäfer from the University of Medicine Greifswald concluded that our own views on how we age can lead to an astonishing 13 year difference in life expectancy. Beginning in 1996, 2,400 Germans between the...

I love learning, I love the joy in discovering something I never knew moments before. I also love the fact that those collected pieces of knowledge stick together, maybe not there and then, but sometime along the road, something new will be revealed that makes a...

I very recently left the communication company I started and was very proud of, to begin all over again. It wasn’t an easy choice, but for all the reasons I wrestled with, it was the right choice. Now in my mid 50’s and in the middle of a global pandemic and downturn...

As a performance coach, the initial introduction on meeting a prospective client for the first time can be apprehensive. We are both hoping we can find a common ground to begin a fruitful process. We may be meeting because, either by their own admission or, on the...